Hi.

I'm Evie Mpras.

I help Couples in the

pregnancy, postpartum, & parenting young children stages move from disconnection and defensiveness

to feeling like a true team again:

supported

appreciated

and emotionally close,

so that you can be in it together

through the challenges and joys,

so that you can raise your child in a

peaceful environment

that benefits all of you.

Couples seek me out because I offer a curated road-map that integrates expertise in couple relationships, parenting, neuroscience, & early childhood to help foster the loving dynamic you and your family deserve.

Whether you're interested in

1:1 Coaching or my Online Course,

I'm here for you and your family.

Welcome to

BONDS

after

BABY

I’m here to help you:

  • reduce tension, stress, and isolation

  • increase family support & connection

  • provide your kids what they really need –
    a peaceful home

  • set the stage for healthy family coping skills long-term

Why the focus on COUPLE RELATIONSHIPS?

This is the hill I will

die on.

As a Licensed Marriage & Family

Therapist working with countless couples,

I know that:

  • most distress stems from relationship conflict

  • the route to relief, peace, & joy is much faster

    when relationships heal

  • bringing a child into the home is a FAMILY

    experience, not an individual experience

Does this

sound familiar?

  • you often feel misunderstood, unheard

    & judged

  • it feels like you are going through a huge transition alone

  • you worry that your baby/child is absorbing the tension

  • you feel sad or anxious as a parent

  • it’s difficult communicating your needs

  • navigating family dynamics is

    complicated and tense

It Doesn't Have to Be This Way!

  • be understood, seen & cherished

  • know you and your partner have each other’s backs through any challenge

  • share your needs and wants with ease

  • experience more joyfulness

    with your child

  • rest assured that your baby/child is growing in a peaceful environment

  • enjoy playfulness & deep moments

    of bonding with your partner

Things can

get better

  • feel CONFIDENT & less nervous dealing with family dynamics after baby

Subscribe Here for Support

Who Benefits from Relationship Support?

MOM

Moms are expected to physically recover, withstand hormonal changes, adapt to new roles in their identity and in relationships, all while meeting the needs of their baby. 



Mothers were never meant to do this without support, compassion, & connection. 



The research is CLEAR (and I've seen this consistently in my practice!)- when Mom's relationships improve, her experience of motherhood and life improves.

BABY/ CHILDREN

As parents, we don't need a human development degree to know much

our behavior impacts our children.



Regular relationship strife can impact baby's & children's mental health.



It's understandable and human for parents to struggle or have conflict! And it's OK for our kids to bear witness to some struggle.



But we do need help in managing behavior. 



Parents deserve to feel loved and supported so that managing behavior with our kids is easier.

PARTNERS/ FAMILY MEMBERS

Partners also experience adjustment issues, role adjustment, relationship and parenting struggles.



While postpartum struggles have naturally focused on the mother, it is important we also attend to partners and family members.



 Helping partners learn how to best support Mom can bring faster relief for the Mother, increase peace in the couple relationship, and peace in the parent-baby relationship.



And frankly, partners matter too! 



When we help relationships thrive, the whole family dynamic changes and everyone benefits.

My expertise in perinatal mental health, family systems, couple functioning, parenting, and child development empowers me to support and customize a helpful

road map for your family.

I've supported countless Mothers & Families as a

licensed clinician and perinatal specialist through the special and critical period of

early parenthood.

I’ve witnessed too much unnecessary suffering

and regret as parents look back on what

could have been a happier time.

As a relationship coach,
I will help your family bond more deeply & peacefully so you can enjoy this period of your lives.

I look forward to talking soon!

It's a privilege to be part of your family's story

You & your family deserve relief

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to support you and your family!

Connect with Me

Bonds after Baby